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❄❄❄WINTER WEATHER WARNINGS❄❄❄

It looks as if the colder weather is about to start in earnest, so we would ask parents to pay particular attention to the weather forecast from now on http://www.metoffice.gov.uk/weather/uk and be prepared for cancellation of Club activities at short notice. Please check the Club Calendar here on the website if conditions are bad or you are in any doubt.

However, we will do our best to keep normal weekly activities going over the winter except in severe weather, but please be sure that your child(ren) will be happy cycling in the cold, and that they are properly equipped for the weather. Remember:

1. The windchill factor is increased when cycling.
2. Several thin layers are better than one thick one.
3. They will certainly need
   • long trousers, perhaps even with tights underneath
   • gloves
   • a headband or thin cap under their helmet.
4. To replenish energy lost through cold as well as normal activity, a snack is a definite must!

Activities at Northey Avenue will be designed to keep the children moving as much as possible, so rides out are more likely. Parents willing to ride with the group will therefore be appreciated.

Calshot Trips 2012

Saturday 4th February & Saturday 17th March 2012

Sutton CC has booked Calshot Velodrome (near Southampton) for two exclusive Spring Saturday evening sessions for members. Perfect timing to prepare for the start of the Track Racing season at Easter:

1. Session 1: Saturday 4th February from 17:10 to 20:00
2. Session 2: Saturday 17th March from 17:50 to 21:50

Sessions will provide the opportunity to try track cycling for the first time and to learn the basic skills needed to start racing. For more experienced riders they will provide valuable early season track time.

Exact plans for the days will be drawn up nearer the time and will be targeted to meet the ability of the riders taking part. The intent is for Session 1 to focus on track novices and refresher sessions for returning riders; the second session to provide track time and racing sessions for experienced riders. Novice and less experienced riders will need to complete Session 1 in order to qualify for Session 2. As Session 2 is a late night session we will structure the evening to allow for an earlier finish for younger riders.

Priority will of course be given to the Junior riders, but if we can, we will try and include space for parents to ride too. Places are limited to a maximum of 18 per session.

Cost per session will be £12.50, which includes hire of a track bike. Due to the limited frame sizes of the hire bikes, these sessions are only suitable for those aged 7 and over. All bikes now only use Look Keo cleats and changing pedals on Calshot bikes is not permitted. If you do not have these, then shoes can be hired on the day for £3.70.

Any questions - call Julian McGovern (Details on flyer)

Download your booking form and return with full payment by 10th December. Calshot-Velodrome.doc

Wise Words - Essential Maintenance

Check out this article Click Here and hopefully you will be better prepared should a problem occur next time you are out on your bike.